Appreciating the Super-men in our lives

Appreciating the Super-men in our lives

Appreciating the Super-men in our lives In honor of Father’s Day I would like to apply extra appreciation for the super-men in our lives!  I love this image of ‘super man’ that we grew up with. What if all the men in our lives are truly super-men,

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Grilled Rosemary Salmon Skewers

Grilled Rosemary Salmon Skewers

Grilled Rosemary-Salmon Skewers Recipe thanks to eatingwell.com 🙂 Here’s a healthy fun summer kebab recipe for your grill.  Oil your grill to prevent sticking, don’t move the kebabs around unnecessarily and keep a close eye on the fire to avoid flare-ups. 2 teaspoons minced fresh rosemary 2

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Quick & Yummy “Healthy” Dessert

Quick & Yummy “Healthy” Dessert

Quick & Yummy Healthy Strawberry “Cheesecake” We don’t eat much sugar, but we all want to enjoy treats now and again, yes?  🙂 Here’s Wendy’s favorite super QUICK, “healthy” &  decadent dessert which is dairy-free, gluten-free, soy-free super yummy strawberry “cheesecake”.  I love that we can keep

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A Strong Woman vs. A Woman of Strength

A Strong Woman vs. A Woman of Strength

A Strong Woman vs. A Woman of Strength “A strong woman works out every day to keep her body in shape…but a woman of strength builds relationships to keep her soul in shape.  A strong woman isn’t afraid of anything… but a woman of strength shows courage

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Self-Care = Health & Wellbeing

Self-Care = Health & Wellbeing

Self-Care = Health & Wellbeing Especially for Mom’s who give so much!! Are you a Mom and/or a giver?  Are you the one others love and appreciate so much for always being there? Do people ask you for help and you respond yes time and time again?

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